Hard. Fast. Brutal.
Nice snookie cap ! I treated my self to some metcons, Murp (25:32) and the 50 (lots of subs due to lack of equipment)(24:43) so far. I will make up the damn squats too.... I am still sore from the shovle WOD and dead Fran from monday!
Awesome shots of total dedication and motivation! Love it - XFit!
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