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Hard. Fast. Brutal.
CrossFit Journal
General Info
Blog Archive
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2008
(177)
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October
(21)
- Rick during Elizabeth
- Trey worked up to 205 on SC.
- Gavin... imagine finding CrossFit at the age of 9.
- TM after WOD.
- Jesse teaching Brooke how to squat.
- The two preggos!
- Tanya is a natural.
- Andrew during Tabata FS.
- Michael
- Hurry home Nat I miss running with you...
- Joe after workout
- Looking strong Michelle!
- Nats in Canada but didn't want her to think we've ...
- Rick during "Ryan"
- Nice to see these 2 faces back in the gym.
- More Burpees!
- Nice job today on the WPU
- Jon working on FS
- Jessica after CJ
- Nat's 195 BS
- No title
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October
(21)
1 comment:
That's definitely Jon, not John. Looks great, brother! I have resorted to using the cross-arm method when doing FS's. I just have too much trouble with the flexibility in my wrists. Old age I guess. :-)
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