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Hard. Fast. Brutal.
CrossFit Journal
General Info
Blog Archive
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2008
(177)
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June
(22)
- Royale
- Jon and his wife after her first workout he's obvi...
- Jessica after beating us all in lifting yet again!
- 2 Visitors today Jons wife and TM's friend hope to...
- Nice legs Olive Oyl!!
- The new guy... who got 5 muscle ups today!
- Both have noticeable increase in muscle definition...
- Starting them young!
- Thor eating up some attention
- CFT
- Just for you Sean...
- You guys are doing Great!
- Burpees!!
- Natalie
- Jessica pulling 205 with ease.
- Funny they were resting at the same time during Mi...
- No title
- Royale is getting certified next month and doing t...
- After Grace
- Nothing like female competition
- Thanks for your help today!
- Geof is back again always nice to have you around
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June
(22)
2 comments:
oh michelle! Lol you make it look beautiful..look at you go!
You're one to talk Nat talk being on the bottom of a squat...very nice! And Jessica SP 100# I am jealous!
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